It is proved that consuming fruits that have high amount of water is good for your health so we have prepared you a watermelon and strawberry smoothie recipe. Dieticians suggest fruits that are rich in water in order to cleanse your body from toxins and other faecesses. Water, several vitamins and minerals, cleans and refreshes your cells and help them to work more properly. In this article we have prepared for you, we shared a smoothie recipe for those who want to refresh their skin, lose weight or just drink a tasteful drink. This smoothie that includes fruits that have high amount of water like watermelon and cucumber can help your body to clean and refresh itself.
- 1 plateful watermelon five or six slices
- 2 sliced frozen cucumbers
- 10 and 12 strawberries
- Half a glass of kefir
- 4 fresh mint leaves
Put the watermelon slices, cucumbers that you pared, sliced and frosted, as well as strawberries that you washed well in a blender and chop them up well.
Add half a glass of kefir into your mix and mix it again.
Add four fresh mint leaves into it and mix it for the last time.
Put it in a big glass and your healthy smoothie is ready.
You can also use a mint leaf in order to garnish your drink.
We suggest you that you drink this smoothie at breakfast or after lunch. It will ease the digestion and you will be more comfortable after lunches. You can also add a pinch of parsley if you wish. Parsley helps digestive system too and will be beneficial for this watermelon and strawberry smoothie recipe.