If it is your first time to create juices out from different ingredients, there are lots of juicing recipes that you can prepare for yourself or for your family. These recipes are very easy to prepare and you don’t need to ask any assistance from anyone. As long as you have juicer or blender at home and you have enough ingredients on your kitchen, you would also be able to create your own recipes.
Since you are a beginner, there are also simple juicing recipes to get started. One of the easiest juicing recipes that you can prepare is the Eye Opener Recipe. The ingredients are:
- 2 medium sized Apples
- 2 small Oranges (peeled)
- 14 medium carrots
The Eye Opener Recipe is one of the easiest juicing recipes that you can prepare since you will only need three ingredients. Prepare all the needed ingredients and wash them well. You can also the fruits into small pieces to ensure it will be processed well and easier. Combine them all together in a juicer and wait until the fruits had all turned into a juice.
After juicing, prepare it now, get ready to brew it and feel refreshed!
Juicing recipes are prepared depending on your purpose. Make sure that before preparing your juicer and adding fruits and vegetable, you are aware of the health benefits that it might give you. Preparing and drinking juices out of the combination of different fruits and vegetables is one way or promoting good health and good lifestyle.