The best juicing recipe for weight loss
When you are under a carb diet, eating a pound of raw vegetables that is equivalent to 50 pounds of your weight is recommended to be done every day. Some may find it difficult along the process because there is a t tendency that the person may look for other food to eat besides vegetables. With that, juicing can help in order to accomplish the task in the soonest time. Juicing recipes will help a person achieve his weight loss goal in the least amount of time. If that is the case, the following recipe is good for you.
- 2-3 handful of yummy spinach or as many as you can
- 1-2 inch ginger root
- Not peeled half lemon
If you are using a good vertical slow juicer and at the same time, you are using spinach, which have stems, you should try on chopping them into tinier trunks. Then juice your lemon and ginger after this.
It is important to note that juicing should be done in a way that you won’t get nauseous. It should still taste good after all, healthy food should be delicious as well. The juice must have a great taste and a palatable look for you to keep on with this healthy routine. You may add other appetizing elements such as limes and lemons, ginger, cranberries and many more. They will add spice to every sip while you are enjoying the juice. There are limitless possibilities that you can do out of juicing.