Pomegranate Juice Benefits
Pomegranate which has a different shape from other fruits, is known for anticancer effects on human body. It is rich especially in terms of vitamin C and K, folic acid. It is also contains significant quantity of vitamin B1, B2, B3, B5, B6. Pomegranate is known for its minerals like potassium, manganese, phosphor and copper which are strong antioxidants and they regulate the sugar ratio of blood, destroy the bad cholesterol and protect the heart. Now, here is the recipe of a healthy smoothie. Pomegranate Juice Benefits are not that useful, but we will switch to a super smoothie recipe.
Pomegranate Smoothie Recipe
The Pomegranate Smoothie is a very good drink to have it with your friends and family members at any time.
- 1 pomegranate
- 1 spoon of ginger dust
- 1 glass of coconut milk
- 4 mint leaves
- 1 small bowl of yogurt
First of all we need to slice our pomegranate into two pieces. Then, squeeze them carefully. If you are so pernickety about the seeds, you should strive more and use a mesh strainer.
After squeezing the pomegranate, put it in a glass. Put a small bowl of yogurt (if you like fruit yogurt more, you can use whatever you want) and a glass of coconut milk to a blender.
Mix them. After that you can add a spoon of ginger dust and mix them again. Finally add the pomegranate juice to the caramelized mix. If you prefer not to jumble them together, do not mix them.
This way your caramelized mix would be cumulate at the bottom of the glass and pomegranate juice would be at the top of the glass. This would be a different garnishing.
You can also garnish your drink with four mint leaves. Use ice cubes in optional. Your Pomegranate Smoothie Recipe is ready now and you can enjoy it.
Pomegranate benefits are over. Pomegranate juice has no missing parts. all pomegranate and pomegranate juice benefits are the same. so we gave you a delicious pomegranate smoothie recipe. Bon Appetit.