The peach is a miracle as well as quite healthy fruit which is good for our bodies and in this article we will be sharing the peach smoothie recipe with you.
How the world would be in the event that we would not have peaches and would not be able to taste them? First of all none of us could taste that delicious ice teas which helps us to remove our thirst in the hot summer days. In this article we will be sharing you a recipe to prepare a peach smoothie. The recipe is written step by step so that you can easily prepare it even this will be your first time in the kitchen. So, let’s start wasting more time and begin to our peach smoothie recipe.
- 1 medium sized Peach
- 1/2 cup of skim milk
- 30 grams of fat-free yogurt
- Ice cubes
- Cinnamon powder
Firstly begin with chopping your peach into small cubes in order to get the taste of this fruit much better.
While you are going to proceed for the rest of the materials you can add the cinnamon powder into these chopped peaches and mix them and then let it stand for 5 minutes in the fridge.
Now it is time to mix the skim milk with your fat-free yogurt in a separate cup. Then you can mix both of the materials you prepared with each other. Put them in the blender and then add the ice cubes on them.
With a single click and waiting for one or two minutes your peach smoothie will be ready. You should not forget that you must drink this peach smoothie with a full stomach in order to avoid problems such as diarrhea. Enjoy your smoothie and let us know if you have any further suggestions.