Oleaster is commonly used to cure any digestive system problems or cleaning mouth. However, oleaster benefits are not limited to these. It is known that oleaster can be used on curing eczema and also skin breakdowns. Oleaster can stop diarrhea if itÔÇÖs consumed properly. One of its features is regulating cholesterol ratio of human body. Also with the ingredients in its rich content like magnesium and several minerals like it, keeps human brain alive and keeps your body energetic. We prepared a smoothie recipe by using oleaster in it. Here is the oleaster smoothie recipe.
Oleaster Smoothie Recipe
- 20 oleasters
- 200 ml half skimmed cow milk
- 1 spoon of yogurt
- 1 spoon of honey or 2 spoons of molasses
- 7-8 strawberries
- Peel of oleastersÔÇÖs rinds and remove their stems. Then slice them into halves.
- Scour the strawberries and remove their stems too. Then slice them into little cubes and put the slices in freezer.
- After strawberry slices has been frozen, put them in a blender with 200ml half skimmed cow milk and a spoon of yogurt then mix them.
- Add oleaster slices and a spoon of honey (you can use two spoons of molasses if you do not like honey) and mix it again.
- After adding some ice cubes into the mix that you have prepared mix it for the last time. Put your drink in a big glass and garnish it with one or two mint leaves and a slice of orange. Your Oleaster Smoothie Recipe is ready to drink, we hope you will like it a lot.