Benefits Of Lychee
Lychee is a fruit that grows in the south of China. In the past this fruit, which was known as the fruit of kings, was collected from the public as tax in China. Benefits Of Lychee Thanks to the minerals and nutrients it contains like vitamin C, calcium, iron and phosphor, lychee is very beneficial for the development of the skeletal system and bones. It helps the healthy development of teeth too. We prepared a smoothie recipe by using lychee and several nutritious ingredients. It does not end with counting Lychee benefits. But for you, we have used this useful lychee juice with a very tasty smoothie. Here is the lychee smoothie recipe that cools you down while feeding you.
Lychee Smoothie Recipe is one of the awesome drinks which you can drink whenever you want regardless of time. We believe that you will love this smoothie and be addicted to it
- 200 gr lychee
- 50 gr blackberry
- 5 big strawberries
- 2 glasses of half skimmed cow milk
- 2 spoons of yogurt
- 1 spoon of molasses whipped with egg white
At first, scour the lychees well. Then peel their rinds off. Slice the blackberries and the strawberries into halves after scouring them and removing their stems.
Put fruit slices into freezer. While the fruit slices are being frozen, put two glasses of half skimmed cow milk and two spoons of yogurt in a blender.
Add frozen lychee, strawberry and blackberry slices and a spoon of molasses whipped with egg white in blender and mix all ingredients together. If you do not like this kind of molasses, you can use grape molasses.
After adding some ice cubes in order to make your drink colder, mix it for the last time.
Put it in a big glass and garnish it with a strawberry and a mint leaf. Your Lychee Smoothie Recipe is ready to drink when itÔÇÖs hot.