Kiwi Benefits: Smoothie

Kiwi Benefits: Smoothie

How to make kiwi smoothie?

You can cool yourself with kiwi smoothie recipe since kiwi is one of the healthiest fruits in the world and it is known as a summer fruit. You should be careful to not consume it while it is too cold since it may cause diarrhea during the hot days of the summer. You have to peel it before you consume it directly or will use it in any recipe. The fruit is good for heart health, blood pressure, digestive system, constipation, immune system, cold, and asthma. Let’s start to our recipe without losing time. But keep in mind that all materials should be fresh in order to prepare a delicious drink.kiwi benefits are not limited to these. but without wasting time I go to the construction of kiwi smoothie.

Kiwi Benefits: Smoothie

Kiwi Smoothie Recipe


Course Drinks
Cuisine international
Keyword Kiwi Smoothie Recipe
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 1
Calories 80 kcal

Ingredients

  • 2 kiwis
  • 2 sugar cubes
  • Juice of one orange
  • Few ice cubes
  • Lipton Ice Tea Lemon
  • Fresh Mint

Instructions

  1. Firstly begin with slicing the kiwis into small pieces and then put them in a bowl.Then squeeze the orange and get the juice of it.

  2. You can add the sugar cubes into the juice and let it stand in the fridge for 10 minutes. And then include the kiwis into this mixture and let it wait to mix the aroma of all ingredients.

  3. Now it is time to mix the ice tea lemon with the mixture you let it stand in the fridge.

  4. Put all the materials into the blender and let them blend. While you are in the middle of the process include the ice cubes and the fresh mint leaves into it.

  5. Now your recipe is ready and you can garnish it with the mint leaves as well in order to provide a good look for your recipe. 

  6. As your smoothie is ready you can enjoy your drink. We hope that you will love this kiwi smoothie recipe which is very easy to prepare at the any time of the day.

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Smoothie Recipes

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