For your information, juicing when you’re pregnant is an effective way to acquire important nutrients as well as vitamins for you and even for your baby. Due to the fact that juicing extracts phytonutrients and live enzymes, such nutrients are directly absorbed to your blood stream rather than blending or even eating could give. Here is a juice-tea, which is perfect replacement for green tea and juice. You may even create your own tea prior, then chill it on your refrigerators. You can now stir your newly-discovered morning juice.
- 1 medium apple (182 grams)
- 4 medium carrots (244 grams)
- 8 fl oz green tea
- Peeled orange (131 g)
- ¼ lemon fruit (14.5 g)
Create one cup of green tea, which is separated from the juice. This is typically steeped within 3 minutes on about 160-80 degree . You should be too careful to make it not too cold or too hot or else its taste will become bitter. Then, start adding honey on your green tea. After that, start processing all other stuffs inside the juicer. Lastly, you have to pour tea right on the juice and then mix it thoroughly. That is so easy, right?
When you are doing a juice fast, your body here is actually releasing some type of toxins for disposing purposes. And this is not good for the fetus inside you belly. In addition to this, detoxing as well as creating life is too risky for your body.