Fennel Tea Benefits: Smoothie

Fennel Tea Benefits: Smoothie

Fennel Tea Benefits

Fennel which is a long lasting vegetable can grow whole year. Besides its body, leaves and seeds are often used in dishes; you can prepare the tea of it by using its dried seeds.

The tea that you will prepare with its dried seeds has very beneficial effects on human body from stifling sob to eliminate extra gas that your body produces during digestion. Fennel tea also eliminates gastric contractions and relaxes you.

It is also known that it has aphrodisiac effects too. We prepared a smoothie recipe by using fennel tea in it. Here is the fennel tea smoothie recipe.

Fennel Tea Benefits: Smoothie

Fennel Tea Smoothie Recipe

This Fennel Tea Smoothie Recipe will be your favorite drink once you will prepare and taste it. 

Course drink
Cuisine international
Keyword fennel tea, Fennel Tea Smoothie Recipe
Prep Time 3 minutes
Cook Time 5 minutes
Total Time 8 minutes
Servings 1 1
Calories 80 kcal

Ingredients

  • 1 cup of fennel tea
  • 1 pinch of green tea leaves
  • 1 tea spoon of black pepper
  • 1 spoon of lime juice
  • 3 oranges
  • 2 mint leaves

Instructions

  1. At first you have to prepare a cup of fennel tea. Crumble some fennel seeds and soak them for at least half an hour. While it is being soaked, slice the oranges into halves and squeeze them. 

  2. You can use their pulp if you wish. After the fennel tea is ready to use, put it in a blender with orange juice and add a spoon of lime juice. 

  3. Then mix them together and add a tea spoon of black pepper and a pinch of green tea leaves. After adding two mint leaves and adding some ice cubes into the mix that you have prepared, mix it for the last time. 

  4. Put it into a big glass and your fennel tea smoothie is ready. You can garnish it with some mint leaves and a slice of orange. We believe that you will love this Fennel Tea Smoothie Recipe a lot, and please enjoy it.

Recipe Notes

To Store: Fennel tea is actually going to have an easy custody. we showed you how to drink cold here. If you want tea you can make it smoothie. but smoothie is myth!

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