Cherry Smoothie Recipe will probably be one of the most delicious drink you will drink in your whole time and it is very easy to prepare as well. Cherry’s most important feature is that it is a powerful antioxidant. Containing high amount of vitamin A, cherry also contains vitamins C, K and B6. Cherry is rich in terms of minerals like potassium, iron and magnesium. This fruit, with its rich content, reduces the risk of catching brain diseases like Alzheimer’s disease and having a heart attack. According to some researches, cherry also reduces the risk of getting cancer. We prepared a smoothie recipe by using cherry which has several beneficial effects on human body from relieving joint pains to protecting human body to get several diseases. Here is the cherry smoothie recipe.
- 200 gr cherry
- 2 kiwis
- 2 glasses of half skimmed cow milk
- 1 spoon of fruit yogurt
- 1 tea spoon of ginger powder
- tea spoon of cinnamon powder
Scour the cherries and remove their stems. Then slice them into halves and remove their seeds.
Peel of kiwi’s rinds and scour them. Then slice kiwis into quarters and remove the heads of them.
Put the kiwi and cherry slices in freezer and wait for them to freeze. While the fruits are being frozen, put 200 ml half skimmed cow milk and a spoon of fruit yogurt in a blender with a tea spoon of ginger powder and a tea spoon of cinnamon powder.
After adding frozen fruits into the blender, mix them well.
Add some ice cubes into the mix that you have prepared in order to make it colder. Put your drink in a big glass; garnish it with a mint leaf and a slice of lemon rind then your Cherry Smoothie Recipe is ready, please enjoy it.