If you are bored to getting hot in these hot days and you need some authentic drinks to get cold, we have prepared a beneficial recipe for you: Authentic Coconut Milk and Banana Smoothie Recipe! Coconut naturally grows in India and it has got loads of types. It is rich in carbohydrates, it includes very efficient and excess unsaturated fats and likewise it is full of fiber. It contains variety of protein and it is rich in terms of niacin, pantothenic acid, pyridoxine, riboflavin, and thiamine and vitamin C, K, A. It decreases blood insulin secretion and the glucose levels. So it balances the diabetes. It strengthens the immune system and blocks to growing old. It is good for epilepsy diseases. It also fights with all types of cancers. So here is your authentic drink recipe!
- 1 glass of coconut milk
- 1 banana
- 2 spoons of almonds
- 1 spoon of lemon ice cream
- 4 leaves of fresh mint
First of all, we need to get our banana puree. Put a banana and a glass of coconut milk to the fridge. Wait until it gets cool. Then put the banana to a blender and mix it until it gets pureed.
After that, add two spoons of almonds and mix it again. Make sure that almonds get little pieces. Add a spoon of lemon ice cream to the blender. Mix it.
And finally you can mix all your ingredients now. Take your glass of ice coconut milk from the fridge and add it to the blender and mix them for the last time. Then, put your drink into a big wide glass. You can also add some ice cubes to get it cooler. And garnish it with four leaves of fresh mint. Your Authentic Coconut Milk and Banana Smoothie Recipe is ready!