Healthy Food

Yoghurt Improves Gum and Heart Health

administrator — Wed, 07 Jan 2009 17:26:06 -0700

Don't like yoghurt because of its acid taste ? Hmm.. Well you should start to like it and consume everyday. Not merely intestine and digestive becomes better and better, but also gum becomes healthier.Also you free from heart sickness !

Great Special Quality of Apple

administrator — Sun, 14 Dec 2008 21:58:33 -0700

Are you a fruit fanatics person? Well, you can be happy, because from research said that fruit especially apple can prevent many kind of disease and ageing. Just read information below !

Classic famous aphorism said that 'An apple a day keep a your doctor away' seems to be worn out aphorism. BUT that's not just some fake slogan, last research have prove that with given new evidence.

Junk Food Cause Junk Brain

administrator — Fri, 05 Dec 2008 00:55:06 -0700

They who have entered elderly age must alert for junk food. Mostly known that kind of food is the cause of metabolic syndrome. But who suspect that junk food effect can have the impact on elderly brain capability.

Fats, friends or foes ?

administrator — Tue, 18 Nov 2008 00:42:36 -0700

Recently, there are many assumption that fat or oil related with fatness, hearth sickness, hypertention, and high cholesterol causes. Opinion that fat cause health sickness is partly true. But, we need to consider that fat is also needed to our health. Fat provides energy to our body much more than carbohydrate and protein. Besides fat function is as vitamin A, D, E, and K transporter. Fat needed to be bewared of but not to be afraid of.

About Vitamin E

administrator — Tue, 28 Oct 2008 04:55:00 -0600

Vitamin E is a vitamin that dissolves in oil usually called as tocopherol. There are 7 types of vitamin E, that are tocopherol-alpha, tocopherol-betha, tocopherol-delta, tocopherol-epsilon, tocopherol-eta, tocopherol-gamma, and tocopherol-eta.

Nutrient Balance Guideline

administrator — Tue, 28 Oct 2008 04:03:54 -0600

Nutrient Balance Guideline made to solve publics nutrient problems. There are:

Food Supplement, Need it or not?

administrator — Tue, 28 Oct 2008 03:51:19 -0600

Does food supplement consumption habit becomes trend of the selebrities or executive? Don't know. What is clear, now, more and more people is working in area with high level of stress so that health easy to decline.

Banana for Brain Function Fluency

administrator — Mon, 27 Oct 2008 22:41:27 -0600

Banana grows fertility at tropical area, especially in lowland area. Therefore, in an place with good rain fall during the year, banana production can grows without seasonal. For example, Indonesia, Pacific Island, and Brazil which famous for banana exporter country. Indonesia is not be included in 15 the biggest state in a world of consuming banana. But, in Africa and Latin America, level of banana consumption is very high.