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Mango, Raisin, and Fresh Tomato Salsa

Information

Mango, Raisin, and Fresh Tomato Salsa Image

Category

Mexican, Salsas

Specialty

Everyday Menu,

Tags

How to cook salsas, Salsas Cooking Recipes, How to make Fresh Tomato Salsas

Info

Preparation Time : 40 minutes
Cooking Time : 0 minutes
Serves : 4

Description

Salsas contain of great fruit combination, can be a part of beef fillet, also good with lamb, chicken, fish and seafood.

Preparation

Ingredients

2 tomatoes
1 mango
50 g (13/4 oz) raisins
1 teaspoon canned green peppercorns, drained and crushed
1 teaspoon finely grated lemon rind
2 tablespoons red wine vinegar
1 tablespoon olive oil
1 spring onion, shredded

How Tos & Summary

Cooking Steps

 

Score a cross in the base of each tomato. Place in a bowl of boiling water for 10 seconds, then plunge into cold water and peel the skin away from the cross. Scoop out the seeds and discard. Finely chop the flesh.
 
Peel and finely dice the mango and mix with the tomato and raisins. Mix together the peppercorns, lemon rind, vinegar and oil and add to the salsa. Season well and scatter with the spring onion to serve.
 
score a cross each base tomato Score a cross in the base of each tomato to make it easier to peel off the skin
cut the cheeks from mango image
Cut the cheeks from the mango, remove the skin and dice the flesh.
mix the peppercorns rind vinegar image
Mix the peppercorns, rind, vinegar and oil with the rest of the salsa ingredients.
 

 

Summary

NUTRITION PER SERVE Protein 2 g; Fat 5 g; Carbohydrate 21 g; Dietary Fibre 3 g; Cholesterol 0 mg: 576 kj (138 cal)

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